Elizabeth
I have been practising yoga for over 30 years and teaching since 1991. I trained as a yoga teacher with the British Wheel of Yoga and subsequently as a yoga therapist with the Yoga Biomedical Trust, before working as a senior therapist at the Yoga Therapy Centre London.
I am currently living in Yarmouth and offer both classes and individual sessions. My teaching has been inspired by the Sivananda tradition but I have practised both Iyengar and Ashtanga Yoga. Over the last few years I have spent time at Yasodhara Ashram, Kootenay Bay, BC, Canada. Since summer 2010 I have been teaching the yoga developed by its founder, Swami Sivananda Radha, one of the few women to be initiated into the order of Saraswati.