Yoga with Elizabeth
Welcome to my Yoga Studio in Yarmouth Isle of Wight
Yoga is one of the most effective forms of exercise there is. You can start at any age and any level of fitness. Practising yoga will make your body more toned and graceful. Through building awareness of breath, and practising quiet, non judgmental self observation, you can calm your mind and become more focused in everything you do.
I offer classes and individual sessions for those who have special needs.
Come to my classes -
Mondays 6.30-8pm (Hidden Language) in Yarmouth, cost £6
Fridays 10.30-11.30am Hatha Yoga in Freshwater, cost £33 for 6 weeks
£6 drop in
Satsangs - devotional and social evenings. Free or donation.
Radha Yoga Workshops
Working with the Chakras – Jan 28th 2012 2-4pm £15 in Yarmouth
Retreat Weekend with Rose Ceremony June 15th -17th. Accommodation available. Fee by donation
contact me at
elizayoga@aol.com tel.01983 760560
1 Comment December 7, 2011