practices
Radha Yoga Centres on Vancouver Island offer yoga classes in a safe and supportive atmosphere. Teachers at the Centres have been trained and certified at Yasodhara Ashram in Kootenay Bay, B.C., and offer their work as Karma Yoga, selfless service. Classes are based on the work of Swami Sivananda Radha, who updated the ancient Eastern teachings of Yoga for the Western mind and brought a focus to making spirituality practical in daily life.
Reflection is at the heart of all our Yoga teaching. Reflection deepens awareness, promotes self-understanding and spiritual growth. For this reason we ask you to bring a journal to all classes, workshops and retreats.
Kundalini Yoga is an ancient map of the mind and consciousness, providing a foundation for character-building, courage and awareness. ►More
Mantra Yoga is based on the science of sound and vibration. Chant these words of power, still your mind and open yourself to greater awareness. Divine Light Invocation is a powerful standing meditation and a practical way to inspire changes in your life. ►More
Dream Yoga provides a detailed method of interpreting the symbolic messages of your subconscious. Learn how to apply them to create change in your waking life. ►More
Hidden Language Hatha Yoga combines written reflections with yoga postures to bring forward your inner wisdom, connecting body, mind and speech. ►More
The Divine Light Invocation aims at activating the healing forces latent within every one of us. It brings Light to all levels of consciousness, emphasizing the positive side of our nature and taking energy away from the negative. ►More
Sacred Dance is an offering. Experience the harmony of body, mind and spirit. Every dance tells a story and every gesture has meaning. ►More
Satsang is a Sanskrit word meaning “in the company of the wise.” It’s a chance to come together as community and create sacred space with practices, meaningful rituals, and devotional songs. Satsang is led by an individual or group who provides directions for the ceremony and offers a brief talk or reading. ►More




