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about
us
Established in 1983, the Ottawa Radha Yoga Centre is
a dynamic yoga centre in the heart of downtown Ottawa.
Our commitment is to support people in bridging their
spiritual ideals with everyday life. Read more about
our mission
statement and goals.
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classes & workshops
Our Centre offers a wide range of classes and workshops including
Hatha Yoga Basics, Kundalini and Dream Yoga, the Yoga
of Light and Karma Yoga. We encourage participants to
open and listen to their own innate intelligence, building
self-reliance and trust. Learn more about our
practices and check our current
class schedule.
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events
As a not-for-profit organization, the Centre hosts
a variety of fundraising events each year ranging
from garage sales, to silent auctions, to large-scale
concerts. Money raised from these activities allows
us to offer yoga classes to at-risk groups in the
city. See our schedule of upcoming
events.
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outreach
We believe that everyone regardless of age, race, health,
income, gender and religion has the right to have
access to the benefits of yoga. In support of this
ideal, community classes are offered to high-risk
youth, women’s shelters, teenage mothers, cancer
patients and individuals with MS. If you wish to
know more, donate or become involved, please contact
us. Read more about our outreach work.
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contact
us
We are located at 617 Cooper
Street, 3 blocks west of Bank Street between Lyon
and Bay. Please feel free to email or call us at: radha@ca.inter.net or
613-236-3545.
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class
schedule and descriptions
SUMMER SESSION: June 12th-August 30th
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Time |
Class |
Fee |
Thursdays, June 12 to July 17,
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7-9pm |
Hidden Language Hatha Yoga |
$15/class or $90/session |
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Once/month
on June 17, July 29 and August 26
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7-9 pm |
Dream Group |
$15/session. |
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| SUNDAYS |
7:00-8:30 pm |
Satsang |
By Donation |
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Pre-Register
To register, contact us by phone at 613-236-3545 or by email at radha@ca.inter.net.
Please arrive 15 minutes early on the first night of classes to complete registration.
* financial assistance available based on need |
Hidden Language Hatha Yoga
In Hidden Language Hatha Yoga, we explore the interplay between body and mind while approaching and practicing asanas, allowing for compelling insights. We take yoga off the mat and into our lives. Deepen your experience of hatha by exploring the symbolism of each posture with reflective writing and spiritual practices. Dress for ease of movement and bring a journal.
Dream Group: This group is open to those already familiar with Swami Radha’s dream method.
Satsang
Join us for this uplifting time where we focus on joyful devotional songs, mantra chanting for our prayer list, inspiring talks and videos. A wonderful way to begin your week.
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events
schedule
Garage sale for Yoga for Youth Outreach
Calling all karma yogis! On Saturday June 14th, from 8 am to 2pm, the Ottawa Radha Yoga Centre will be taking part in the Minto Park Garage Sale in an effort to raise funds for the Centre and its youth outreach program: Yoga for Youth at Risk. We need volunteers to help us load cars the afternoon / early evening of Friday the 13th, to set up early on the Saturday morning (7:30 am) and/or to help out in selling our wares until 2pm.
If you’d like to help out, please contact us at radha@ca.inter.net or call 613.236.3545 to confirm your availability. Thanks!
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update
on our yoga outreach programs
Yoga -reaching out to the community
Since opening in 1983, we at the Radha Yoga Centre have been committed to offering yoga in the community. Over the years, we have established partnerships with a variety of agencies and groups. Currently we are working with:
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St. Mary's Home
- Youville Centre
- Elizabeth Wyn Wood Alternate
- McNabb Community Centre
- Multiple Sclerosis Society
- Brookfield McHugh High School
- Big Sisters of Canada
- Christie Lake Kids STAR Program
- Richard Pfaff Alternate School
- Youth Net Mental Health Services
-Hopewell Eating Disorder Support Centre
More Information
About Yoga for Youth At Risk
Articles on the Yoga for Youth At Risk Program
Download the YYAR 2008 Newsletter
Page 1
Page 2
Download the May 2006 Yoga for Youth at Risk Newsletter
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